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Struggling with Gut Issues, Low Energy, or Weight You Just Can't Lose? Let's Fix It Together.

 

My 4-month healing journey uses Hair Tissue Mineral Analysis (HTMA) to create a customized nutrition, mineral, and lifestyle plan based on your body’s unique needs.

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Imagine waking up every day with energy, feeling confident in your body, and knowing exactly what your body needs to feel great.

 

Does this sound familiar?

 

✅You’re constantly feeling bloated and sluggish, no matter what you eat.

✅ Struggling with constipation/diarrhea. 

✅You’ve tried everything but still can’t shed those stubborn pounds.

✅You’re exhausted, but doctors keep telling you ‘Everything is normal.’

Using my 4-Month HTMA Healing framework, we’ll find the root cause of your symptoms and create a plan that works for YOUR body—so you can finally feel like yourself again.

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What's Included in the HTMA Foundations Program?

 

Your Personalized Path to Health and Vitality. 

  • 1 Hair test with a detailed report. 
  • Customized nutrition and lifestyle plans tailored to you.
  • A session to go over your results.
  • 4 months of ongoing support, check-ins, and education.
  • The option to add on additional labs:
    • Gut testing, Food sensitivities, Blood work, Hormones, Toxins, Genetics
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Does this sound familiar?

 

✅ Your labs look "normal", but you feel terrible – No explanation for your extreme fatigue, bloating, and irritability, leaving you frustrated, uncomfortable, and exhausted.

✅Low Energy & Brain Fog That Won’t Go Away – No matter how much you sleep or how much coffee you drink, you still wake up groggy, crash mid-day, and feel too drained to enjoy life.

✅ Struggling with Stubborn Weight and Cravings – You’ve eliminated foods, tried countless diets, and even seen doctors—yet nothing seems to work, and you're left wondering if you’ll ever feel normal again.

Yeah, that was my problem too.
 
After using my HTMA Foundations Framework you will...
 

✅ Sustainable Energy All Day Long  No more crashing—stabilize your blood sugar, balance your hormones, and wake up feeling refreshed and full of energy.

✅Eat Without Fear – You’ll finally know which foods fuel your body based off your metabolic rate through lab testing.

✅ Break Free from Cravings and Stubborn Weight – By stabilizing blood sugar and balancing your minerals, you’ll naturally manage your weight and say goodbye to uncontrollable cravings.

✅ Fix the Root Cause, Not Just the Symptoms – Instead of relying on medications or guessing, we’ll address the real reason for your fatigue, bloating, and digestive issues for lasting relief.

✅ Get a Personalized Plan That Works for You – No more trial and error—you’ll have a clear, customized roadmap to better digestion, balanced hormones, and sustainable health.

My 4-Step System to Healing and Rebalancing Your Body

#1 The Discovery Call

In this free 30-minute session we'll uncover the root cause of your health issues.

You will learn a TON on this call, and there's ZERO obligation for jumping on it. 

#2 Complete the HTMA Test and Paperwork

If you decide you want my help, I'll create a custom Roadmap. 

This includes diet, lifestyle, and habit changes to reclaim your health for good. 

#3 The Accountability

You'll receive monthly guidance and check-ins to hold you accountable and to support you on this journey.

After all, it's not what you know, it's what you implement that makes a difference.

#4 Retest and Reassess

As body chemistry changes, your diet and supplement program should be adjusted to meet your current needs.

Balancing the body requires time and retesting is essential.

 

CURIOUS ABOUT HOW THIS WORKS IN PRACTICE?

Let's have a quick chat...

✅If you're curious and want to know more, book a free no-obligation Discovery call with me.

On this call we will:

✅Get to know each other :)

✅Uncover the root cause of your Gut Health

✅Identify some 'Quick Wins' that you can implement straight away

There's no 'selling' or 'pitching' - we'll dive straight into the valuable stuff so you can start feeling better sooner!

Of course, at the end of our call, if you are interested in getting more of my help, I can happily chat to you about that too :)

Click To Book Your Free Discovery Call

DON'T JUST TAKE MY WORD FOR IT...

 

What others are saying

"I've lost 12 lbs!"

"When I first started working with Nicole, I was really struggling with constipation and trying to figure out more natural ways to improve my digestion. After we identified the foods that were causing me issues, I immediately started to feel better and now I no longer have gas or bloating and I've lost 12 lbs! I'm not constipated anymore (thank goodness!) and I feel so much better." 

-Megan D.

 

 

 

 

 

"I feel amazing"

"I am down 2 pants sizes and feel amazing! Plus, I can finally eat out with friends without worrying about stomach pain the next day."

 -Heather B.

 

 

 

 

 

 

 

 

 

 

"I was pleasantly surprised" 

"My goal was to address the gut issues that were significantly affecting my quality of life, including stomach cramps, fatigue, bloating, etc. I was pleasantly surprised by how rapidly these issues began to improve. Though it wasn't without its challenges, I found the results to be immensely rewarding. What I didn't anticipate, but am incredibly grateful for, was the additional benefit to my mental well-being. As someone in a mentally demanding profession, I've noticed a substantial increase in both mental clarity and stamina since working with Nicole, which has been a significant bonus."

-Ryan H.

Click To Start Your Program

Laboratory Testing Offered

Disclaimer: Laboratory testing is performed to determine areas of dysfunction but are not used to diagnose or treat disease. Testing helps serve as guides to assess for dysfunction and support healing by optimizing function of the body.  **Labs are only available to clients, and I do not order tests for the general public.

Hair Tissue Mineral Analysis (HTMA)

HTMA is a non-invasive test that analyzes mineral levels in your hair to reveal hidden imbalances in your body. It helps identify nutritional deficiencies, toxic metal exposure, and adrenal or thyroid issues, providing a customized plan to restore health.

Correcting mineral imbalances can resolve up to 80–90% of health challenges. Most people feel improvements within weeks, with lasting changes seen over 3–6 tests.

 

I start every client with an HTMA test because minerals are foundational. 

To view an example HTMA report, click here.

Comprehensive Blood Panel

This is a custom, comprehensive blood panel through LabCorp that includes:

  • CBC with differential and platelets
  • Comprehensive Metabolic Panel
  • CRP & hs-CRP
  • GGT
  • Hemoglobin A1c, Insulin, Blood Glucose, Lactate Dehydrogenase
  • Homocysteine
  • Full iron panel: Total Iron, TIBC, Saturation, and Ferritin
  • Lipid Panel 
  • Magnesium, Phosphorus
  • Full Thyroid Panel: TSH, Total T3 + T4, Free T3 + T4, Reverse T3, TPO Antibodies & TGB Antibodies 
  • Uric Acid
  • Vitamin D

I look at functional ranges instead of conventional ranges to dig deeper into the potential root cause of imbalances and the relation to symptoms. 

We can also create custom blood panels to fit your needs.

To see a sample report, click here.

GI MAP Stool Test

This is a single collection stool test from Diagnostic Solutions that relies exclusively on quantitative polymerase chain reaction (qPCR) technology to detect parasites, bacteria, fungi, viral pathogens, Helicobacter Pylori, beneficial bacteria, dysbiotic bacteria and potential autoimmune triggers, and intestinal health markers. 

I use this test to screen for and identify pathogens in the microbiome that create imbalances in the digestive tract as well as hormonal imbalances as a byproduct. 

To learn more about the GI Map test, click here. 

 

To view an example GI Map report, click here.

MRT Food Sensitivity Testing

This is a blood test from Oxford Biomedical Technologies that looks at 176 different foods/food chemicals and your body’s reactivity to those foods. This test measures mediator release from white blood cells, to include the release of cytokines, histamine, leukotrienes, prostaglandins, etc., from neutrophils, monocytes, eosinophils and lymphocytes that lead to all the negative symptomatic effects.

To learn more about the MRT 176, click here.

To view an example MRT report, click here.

DUTCH Complete

This is a dried urine test that is collected 4-5 times over the course of 24-hours to assess adrenal hormones (DHEA, cortisol, cortisone, diurnal pattern) + sex hormones (estrogen, progesterone, testosterone) + estrogen metabolic pathways, melatonin, vitamin B12 + B6, glutathione, dopamine, and epinephrine/norepinephrine. Dried urine testing is superior to serum testing for cortisol and estrogen metabolites.

I also offer the DUTCH Complete + Cycle Mapping bundle which include the DUTCH Complete 24-hour testing for adrenal and sex hormones as well as the DUTCH Cycle Mapping Kit which is collected over the course of one entire menstrual cycle to measure fluctuations in estrogen and progesterone throughout the cycle.

To learn more about DUTCH, click here.

To view a sample DUTCH Complete, click here.

To view a sample DUTCH Cycle Mapping + Complete Bundle, click here.

3X4 Genetic Testing

This is a saliva test that takes a systems-based approach, showing how your genes work together across key processes like inflammation, metabolism, and detoxification. Instead of chasing symptoms, 3X4 identifies root causes at the cellular level to prevent or even reverse disease.

Your genes interact with your lifestyle, diet, stress, and environment. Understanding your unique genetic blueprint helps you make smarter choices for a healthier, longer life.

To learn more about 3X4 Genetics, click here.

To view an example Genetic report, click here.

Total Toxin Burden Testing

This is a urine test that measures the levels of mycotoxins, heavy metals, and environmental chemicals in the body.

This test uses advances liquid chromatography-mass spectrometry technology to provide insights into toxin accumulation and exposure.

It tests for 20 heavy metals, 29 mycotoxins, and 38 environmental chemicals.

To learn more about Vibrant Wellness, click here.

To view an example Total Tox Burden report, click here.

You've been searching for answers long enough. Let's talk and find a path that works for YOU.

Click To Start Today :)